Peanut Butter Yogurt Parfait (12g Protein + Vegan)

Hi guys! Today I’m taking the words “quick and easy” to a whole new level. You know I keep it simple around here, and this is about as easy as it gets! This Peanut Butter Yogurt Parfait is PERFECT for after a morning workout since it’s packed with 12g of protein (even more depending on your toppings)! How in the world did I get some much protein in this little parfait? I used the PB2 Performance - Peanut Protein (Dutch Cocoa) which is packed with 20g of protein per serving!

Todays blog post is amazingly sponsored by PB2 who I’ve had to absolute honor of working with since 2017! See other recipes I’ve made with them here, here, and here.

PEANUT BUTTER YOGURT PARFAIT

[INGREDIENTS: ]

• 1 cup dairy free yogurt

• 1 scoop of PB2 Performance Peanut Protein Powder

• Topping of your choice:

  I used blueberries, bee pollen (omit to make vegan), shelled hemp seeds, and chia seeds.

[ INSTRUCTIONS: ]

1. Mix half of your yogurt with 1 scoop of PB2 Performance Peanut Protein Powder.

2. In a jar, alternate your PB2 yogurt mixture with the other half of your regular yogurt for a layered look.

3. Add your favorite toppings!

4. Enjoy!

If you guys make this, please tag me on IG because that makes my day! Also, if you have any questions or just want to say hey, please use the comments section or DM me on IG and I will always get back to you. Lastly, make sure you follow me on Instagram @MaeElizabethG as I post on there almost daily!

Have a great rest of your day!

Epic Overnight Oats - Vegan (Blueberry, PB2, cinnamon)

Hi guys! How are you? I hope you’re having an amazing day wherever you are!

This is my first blog post since being a married woman - woohoo! Will I ever get used to saying “my husband” or my new last name? Only time will tell!

Anyhoo! I am back with a new quick and easy plant-based breakfast recipe. This time I’ve teamed up with PB2 (who are wonderfully sponsoring todays post - you rock!) to use their new Performance Almond Protein Plant Powder. After a bit of testing with various ingredients and amounts of each, I came up with this delicioussss fall inspired overnight oats recipe that you have to try! It’s perfect for anyone on the go and is packed with 17g of protein!

This is now my ideal overnight oats breakfast. If you guys aren’t familiar with overnight oats (don’t worry my husband wasn’t either and thought it was weird that I was making cold oatmeal), but I promise you this is SO GOOD and now he is a believer. It’s a few simple ingredients that you toss into a jar, mix together, put on the lid, and put in the fridge overnight. The next morning you can add some extra milk if you want and you’re ready to go - it’s seriously that easy.

That face below is 100% a reflection of my feelings towards this food.

The Most Epic Overnight Oats:

Serving: 1

Ingredients:

• 1/2 cup unsweetened vanilla almond milk

• 1/2 cup old fashioned or “rolled” oats

• 2 tbsp (or use the container scoop, once and leveled) of PB2 Performance Almond Protein Plant Powder

• 1 tsp chia seeds

• 1 tbsp agave

• 1 pinch of cinnamon

• 3/4 cup fresh blueberries

Instructions:

1. In a mason jar or something similar, add almond milk, oats, PB2 Almond Protein Plant Powder, chai seeds, agave, and cinnamon.

2. Stir these ingredients until they are well combined and then stir in your blueberries.

3. Place the lid on your jar and pop it into the fridge overnight or for about 6+ hours.

4. The next morning you can eat exactly as is, or splash a bit of milk for a creamier texture - your choice!

5. Enjoy!

Nutrition Per One Serving:

Calories: 393 // Fat: 7g // Saturated Fat: 0g // Cholesterol: 0mg // Sodium: 67mg // Potassium: 35mg // Total Carbohydrates: 68g // Dietary Fiber: 8g // Sugar: 28g // Protein: 17g

If you guys make this, PLEASE tag me on IG because that will make my day! Also, if you have any questions or just want to say hey, please use the comments section and I will 100% write back. Also, make sure you follow me on Instagram @MaeElizabethG as I post on there almost every day. Bye and see you next time!

Bonus photo for all of you who love my dogs! Sweetpea says hi!